Sync History
73 workouts resolved
| Synced | Title | Calories | Avg HR | Garmin ID | Status |
|---|---|---|---|---|---|
| 2026-09-20 08:44 | Day 2: Hypertrophy Focus (Moderate Weight, Moderate Reps) | 324 | — | 24428384541 | Uploaded |
| 2026-09-19 08:44 | Day 3: Endurance Focus (Lighter Weights, Higher Reps) | 339 | — | 24416367868 | Uploaded |
| 2026-09-18 08:44 | Day 1: Strength Focus | 306 | — | 20856052418 | Uploaded |
| 2026-09-17 08:44 | Day 2 V2: Hypertrophy Focus | 314 | — | 20856052190 | Uploaded |
| 2026-09-16 08:44 | Day 3: Endurance Focus | 362 | — | 20856051912 | Uploaded |
| 2026-09-15 08:44 | Day 1: Strength Focus | 347 | — | 20856051198 | Uploaded |
| 2026-09-14 08:44 | Day 2 V2: Hypertrophy Focus | 301 | — | 20856050959 | Uploaded |
| 2026-09-13 08:44 | Day 3: Endurance Focus | 344 | — | 20856050718 | Uploaded |
| 2026-09-12 08:44 | Day 1: Strength Focus | 309 | — | 20856050337 | Uploaded |
| 2026-09-11 08:44 | Day 2 V2: Hypertrophy Focus | 358 | — | 20856049984 | Uploaded |
| 2026-09-10 08:44 | Day 1: Strength Focus | 337 | — | 20856049666 | Uploaded |
| 2026-09-09 08:44 | Day 2 V2: Hypertrophy Focus | 296 | — | 20856049307 | Uploaded |
| 2026-09-08 08:44 | Day 1: Strength Focus | 330 | — | 20856048453 | Uploaded |
| 2026-09-07 08:44 | Day 2 V2: Hypertrophy Focus | 339 | — | 20856048224 | Uploaded |
| 2026-09-06 08:44 | Day 3 V2: Endurance Focus | 376 | — | 20856047920 | Uploaded |
| 2026-09-05 08:44 | Day 1: Strength Focus | 330 | — | 20856047615 | Uploaded |
| 2026-09-04 08:44 | Day 2 V2: Hypertrophy Focus | 288 | — | 20856047327 | Uploaded |
| 2026-09-03 08:44 | Day 1: Strength Focus | 310 | — | 24220040220 | Uploaded |
| 2026-09-02 08:44 | Day 2 V2: Hypertrophy Focus | 302 | — | 20856045247 | Uploaded |
| 2026-09-01 08:44 | Day 1: Strength Focus | 273 | — | 20856044240 | Uploaded |
| 2026-08-31 08:44 | Day 2 V2: Hypertrophy Focus | 328 | — | 20856043311 | Uploaded |
| 2026-08-30 08:44 | Day 1: Strength Focus | 296 | — | 20856038094 | Uploaded |
| 2026-08-29 08:44 | Day 2 V2: Hypertrophy Focus | 280 | — | 20856037385 | Uploaded |
| 2026-08-28 08:44 | Day 1: Strength Focus | 289 | — | 20856035902 | Uploaded |
| 2026-08-27 08:44 | Day 2 V2: Hypertrophy Focus | 303 | — | 20856034290 | Uploaded |
| 2026-08-26 08:44 | Day 1: Strength Focus | 311 | — | 20856033009 | Uploaded |
| 2026-08-25 08:44 | Day 1: Strength Focus | 303 | — | 20856031509 | Uploaded |
| 2026-08-24 08:44 | Day 2 V2: Hypertrophy Focus | 266 | — | 20856031235 | Uploaded |
| 2026-08-23 08:44 | Day 3: Endurance Focus | 254 | — | 20856031008 | Uploaded |
| 2026-08-22 08:44 | Day 1: Strength Focus | 301 | — | 20856030744 | Uploaded |
| 2026-08-21 08:44 | Day 1: Strength Focus | 255 | — | 20856029614 | Uploaded |
| 2026-08-20 08:44 | Day 2 V2: Hypertrophy Focus | 325 | — | 20856029010 | Uploaded |
| 2026-08-19 08:44 | Day 3: Endurance Focus | 306 | — | 20856028738 | Uploaded |
| 2026-08-18 08:44 | Day 1: Strength Focus | 309 | — | 20856027609 | Uploaded |
| 2026-08-17 08:44 | Day 2 V2: Hypertrophy Focus | 329 | — | 20856026990 | Uploaded |
| 2026-08-16 08:44 | Day 1: Strength Focus | 297 | — | 20856026655 | Uploaded |
| 2026-08-15 08:44 | Ramadan full body🏋️ | 251 | — | 20856026372 | Uploaded |
| 2026-08-14 08:44 | Ramadan full body V2🏋️ | 281 | — | 20856026124 | Uploaded |
| 2026-08-13 08:44 | Ramadan full body🏋️ | 312 | — | 20856025772 | Uploaded |
| 2026-08-12 08:44 | Ramadan full body V2🏋️ | 227 | — | 20856025556 | Uploaded |
| 2026-08-11 08:44 | Ramadan full body🏋️ | 268 | — | 20856025117 | Uploaded |
| 2026-08-10 08:44 | Ramadan full body🏋️ | 281 | — | 20856024850 | Uploaded |
| 2026-08-09 08:44 | Back to pomp the muscliss | 231 | — | 20856019618 | Uploaded |
| 2026-08-08 08:44 | Day 2 V2: Hypertrophy Focus | 312 | — | 20856017676 | Uploaded |
| 2026-08-07 08:44 | Pumping the muscliss | 263 | — | 20856015786 | Uploaded |
| 2026-08-06 08:44 | Pumping the muscliss | 318 | — | 20856014967 | Uploaded |
| 2026-08-05 08:44 | Pumping muscliss on birthday 🎂 | 386 | — | 20856014737 | Uploaded |
| 2026-08-04 08:44 | Muscliss are getting stronger | 303 | — | 20856014225 | Uploaded |
| 2026-08-03 08:44 | Pumping muscliss 🥸 | 328 | — | 20856013978 | Uploaded |
| 2026-08-02 08:44 | Pumping the upper muscliss | 312 | — | 20856013770 | Uploaded |