73
On Garmin
0
Marked synced
0
Skipped
19
Pending
18
Routines synced
Sync

Uploads one workout at a time (~3 min for 19). You can close this page and come back — it picks up where it left off.

Auto-sync (new workouts only)
Recent Uploads All →
Day 2: Hypertrophy Focus (Moderate Weight, Moderate Reps)
2026-09-20 · 324 kcal
Day 3: Endurance Focus (Lighter Weights, Higher Reps)
2026-09-19 · 339 kcal
Day 1: Strength Focus
2026-09-18 · 306 kcal
Day 2 V2: Hypertrophy Focus
2026-09-17 · 314 kcal
Day 3: Endurance Focus
2026-09-16 · 362 kcal
Sync Log

No sync runs yet.

Routines Manage →
18 synced 0 scheduled 0 pending
Upper Body + Stability
2026-07-28
Lower Re-entry
2026-07-28
Upper Re-entry + Arms
2026-07-28
Strength B (Upper + Hams + Single-Leg)
2026-07-28
Day 2 V2: Hypertrophy Focus
2026-07-28
Pipeline
Hevy API Fetch workouts Map Exercises 434 categories Generate FIT + HR data + calories Garmin Upload activity Fetch HR Data Daily watch monitoring Match HR & Calc Cal Align HR to exercises enriches No watch HR? Falls back to default 90 bpm estimate sync flow HR enrichment
HR Fusion pulls your Garmin watch's daily heart rate monitoring and aligns it to each workout's time window, producing an HR timeline with color-coded exercise segments. Cached locally after first load. Configure →